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Iron Strength

11

Personal Training in a group setting. This class focuses on the development of strength, speed, and power. This 50-minute class is based around performing at high-intensity, and developing the strength and power you need to excel at your personal goals. We start off with a session brief, outlining the structure and goals for the day, then proceeds into explosive movements before undertaking a set of strength movements, and finishing with a high-intensity conditioning circuit.

We’d love to invite you in for 3 PT sessions for just $165. We operate with zero contracts, and these classes require no obligations to sign up.

Get 3 Sessions With One Of Our Elite Personal Trainers For Just $165!