Cornelia Tan - personal trainer and instructor lifting weights

Cornelia Tan

Personal Trainer & Instructor

Cornelia Tan - Personal Trainer and Instructor

Cornelia is a highly experienced personal trainer and massage therapist who has been working in the fitness industry for over 15 years. She has a strong background in sports, having been introduced to weight training during her high-school track and field days. Her experience in strength and conditioning programs greatly enhanced her athletic performance and sparked a passion for fitness that she continues to share with her clients today.

After completing her education in massage therapy, Cornelia established herself as a successful massage therapist in Saskatoon, where she was the lead massage therapist for the 2010 World Junior Hockey Championships and the 2012 Saskatchewan Roughriders training camp. Over the years, Cornelia has had the privilege of working with a diverse range of clients, including notable figures such as Cirque du Soleil performers, NHL players, the Eagles, and Iron Maiden singer Bruce Dickenson. She was even the personal masseuse for Axl Rose during the Canadian leg of the 2010 Guns nā€™ Roses tour.

Passion for Fitness and Wellness

Cornelia’s passion for fitness and wellness extends beyond massage therapy, as she has continued to work with her personal trainer to build strength, stamina, and muscular endurance. This dedication has allowed her to compete in and teach combat sports, sea kayak on multi-day expeditions, alpine ski, and mountain bike without injury. Her extensive experience in both massage therapy and personal training has given her a unique perspective on how to help her clients achieve their fitness goals while avoiding injury.

Approach to Personal Training

Cornelia’s approach to personal training is very knowledgeable and relaxed, which attracts clients who are looking for a supportive and effective trainer. She is dedicated to helping her clients achieve their fitness goals through personalized training plans and nutrition advice, and is passionate about empowering individuals to take control of their health and well-being. Whether you are an athlete, a business owner, or just looking to improve your fitness, Cornelia has the expertise and experience to help you succeed.

In summary, her extensive experience working with a diverse range of clients has given her a deep understanding of how to help individuals achieve their fitness goals, and her relaxed and knowledgeable approach makes her a highly sought-after personal trainer in Victoria.